Swedish massage Sports massage Indian head massage Reflexology Nutrition Personal training Group classes

Body Vision will work with you to establish and achieve your goals - improving personal fitness through one-to-one training safely and with good technique; group exercise classes; or by providing quality down-time to relax and recharge.
FULLY EQUIPPED PRIVATE GYM FOR PERSONAL TRAINING 
Body Vision provides the ideal secluded environment for realising maximum improvement through carefully planned, one-to-one workout sessions.  Many people find having a personal trainer encourages them to stay motivated and thus they can see real progress in achieving fitness goals and a healthier lifestyle.   

MASSAGE THERAPY THE RETREAT TREATMENT ROOM

Whether it be to unwind and restore balance or to stimulate and energise, a relaxing massage using Swedish style movements can help relieve stress, boost circulation and ease of sleeping and assist lymphatic drainage.  A stimulating deep tissue sports massage can work out those problem areas of tension caused by exercise, the workplace or postural problems in everyday activities such as driving.

INDIAN HEAD MASSAGE
Using a combination of techniques this treatment focuses on the upper back, shoulders, arms, scalp and face which are common areas where we hold our tension.  Indian head massage relaxes your whole body and mind.  The perfect antidote for stress.    

REFLEXOLOGY

A complementary therapy using pressure points on the feet.  A gentle and deeply relaxing therapy, the feet are like a map of the whole body so by working these points reflexology encourages and kick starts the body to work naturally to restore its own healthy balance.        

CLASSES
Exercise the mind and body with aerobics and circuit training, to tone up, improve fitness levels, loose weight and have fun!
contact Body Vision
treatments
testimonials
news and events
Body Vision, Jubilee Cottage, The Green, Little Kineton, Warwickshire, CV35 0DH sarah@body-vision.co.uk Tel. 01926 641887
Swedish massage Sports massage Indian head massage Reflexology Nutrition Personal training Group classes
Body Vision gym