NUTRITION
By improving a client’s knowledge of their key nutritional requirements, and by assisting in the change of habits, optimum nutrition can be achieved leading to weight loss, weight management, enhanced sports performance or better management of a medical condition.

A Body Vision nutritional analysis will complement your exercise programme. Reviewing a food diary kept over a period of weeks by the client will help me determine whether the quality and quantity of food and drink you consume is right for your age, sex, lifestyle and health goals. A nutritional report is provided which includes advice, guidelines and portion recommendations for the client to review and set about working towards.  Follow up reviews may then subsequently occur.

I hold a Premier International Diploma in Nutrition for Health and Fitness.

GIFT VOUCHERS ARE ALSO AVAILABLE ON REQUEST
Appointments are available at the Stratford Private Clinic – please call for further details.