Body Vision will work with you to establish and achieve your goals - improving personal fitness through one-to-one training safely and with good technique; group exercise classes; or by providing quality down-time to relax and recharge.
REFLEXOLOGY
A non-invasive complementary therapy, which works on zones on the feet thought to mirror all areas of the body. Reflex points are worked to induce a state of deep relaxation and to help restore and maintain the body’s natural balance. Reflexology has been shown to be effective for back pain, migraine, sleep disorders, digestive disorders, stress- related conditions, respiratory disorders, and depression. It does not claim to diagnose, prescribe or cure.
WHO CAN BENEFIT
Suitable for all ages, reflexology is a great way of relaxing mind, body and spirit.
GIFT VOUCHERS ARE ALSO AVAILABLE ON REQUEST
I hold a VTCT Certificate in Reflexology.
